To find yourself, think for yourself
Andaman Yoga Academy
Phuket, Thailand
200 hrs Multistyle Yoga Teacher Training in Phuket, Thailand
Join our 200-hour Multistyle program and become a certified yoga teacher with a wide perspective. Learning tools and components from various yoga styles will give you a great ground base for a lifetime of practice, as well as for being a skillful teacher to students with different needs.
Is it time for a shift in your life?
A yoga teacher training is an opportunity to embark on a new and deeply meaningful professional journey, as well as an opportunity to become more connected to the essence of who you are.
- 200 hrs CertificationReceive a certificate of international standards from a Yoga Alliance (RYS200), opening up for you to teach globally.
- 25 days Learning Retreat in ThailandPractice yoga on our rooftop on a lush mountain, overlooking the Andaman Sea. Enjoy healthy food and nurturing frames as you learn and grow.
- An investment for lifeDeepening your understanding of yoga together with others will have a transformational impact. Investing in health and awareness is a gift to yourself that will keep giving endlessly.
Join the 200-hour Multistyle Yoga Teacher Training
at Andaman Yoga Academy!
Join the 200-hour Multistyle Yoga Teacher Training
at Andaman Yoga Academy!
Give the gift to yourself of new skills and transformation. Join us in Phuket and let your new life adventure begin. Spend 25 full days with daily practice, healthy food and vitalizing routines, as you expand your understanding of yoga in the supportive company of teachers and fellow students.
Why choose Andaman Yoga Academy?
-
Small Groups, Great LearningSmall groups of 5-12 participants. Connective practices to create trust and comfort within the group and a safe, supportive space for learning and expansion. We are committed to supporting each student to discover their individual potential as a teacher. -
Multistyle ApproachOur Multistyle Training provides you with the knowledge and skills you need to be a versatile and successful yoga teacher. You will learn a great variety of tools suitable for different people and different purposes. -
Hybrid Yoga JourneyBlend online learning with embodied experience in our hybrid training. Gain knowledge of yoga anatomy and philosophy through self-paced online studies, preparing you for the immersive residential training. Get access to the Yogobe portal for 3 months, enriching your practice with 300+ videos. -
Great ValueWe offer high-quality Yoga Teacher Trainings at an affordable rate, without compromising on comfort. Our trainings exceed the Yoga Alliance requirements and we offer a deluxe environment. Sign up 60 days before start date and take advantage of our early bird discounts.
"To find yourself, think for yourself."
Socrates
Socrates
Make your vision become reality at Andaman Yoga Academy!
Are you dreaming of turning your passion for yoga into a profession?
Are you a curious yoga practitioner who want to deepen your practice?
Do you want a wide understanding of the yoga methodologies, with space for reflection and creativity, rather than one single approach?
Do you want a broad foundation and/or a deeper dive into one or more aspects of yoga?
Are you a curious yoga practitioner who want to deepen your practice?
Do you want a wide understanding of the yoga methodologies, with space for reflection and creativity, rather than one single approach?
Do you want a broad foundation and/or a deeper dive into one or more aspects of yoga?
Our training is a journey in three steps, where you learn what you need to start working professionally as a Yoga Teacher. You will get comprehensive training in guiding people through asanas and flows, energy methods and breathing practices, in a safe manner. You will learn to adjust sequences and methods to suit different purposes, individuals, and groups. At the same time, you deepen your own understanding of yoga in ways that will lift your personal practice to a new level.
Our lead teachers are senior teachers each with more than 20 years of experience, and each with extensive experience of teacher trainings. Upon completion of the full 200-hour program, you will get the Andaman Yoga Academy Teacher Certificate, and you can register with Yoga Alliance as a RYT200.
Our lead teachers are senior teachers each with more than 20 years of experience, and each with extensive experience of teacher trainings. Upon completion of the full 200-hour program, you will get the Andaman Yoga Academy Teacher Certificate, and you can register with Yoga Alliance as a RYT200.
Why Multistyle?
We are a contemporary school with a solid foundation in tradition, yet we do not strictly follow one single lineage or one single way of practicing. One might use the methods of yoga to aspire towards self realization and towards living more fully in the present moment, and ultimately, our practice might take us in that direction. Still, there are so many different ways to practice, that will bring on different benefits and suit for different circumstances. Many embark on the path of yoga as a way to improve health and wellbeing, in general as well as more specific. HOW and WHAT we practice will greatly impact the effects we gain!
Approaching yoga as a set of tools and being curious about its many different facets, we might be able to tap into its large spectrum of benefits and support a larger variety of students, than if we choose one approach only. We also believe that different approaches can add much value to each other.
Joining a Multistyle Training, you might find some approach that speak more to you than others, and choose to continue your yoga exploration along that specific path, supported by knowledge and perspectives from the insights gained from the Multistyle perspective.
Approaching yoga as a set of tools and being curious about its many different facets, we might be able to tap into its large spectrum of benefits and support a larger variety of students, than if we choose one approach only. We also believe that different approaches can add much value to each other.
Joining a Multistyle Training, you might find some approach that speak more to you than others, and choose to continue your yoga exploration along that specific path, supported by knowledge and perspectives from the insights gained from the Multistyle perspective.
Program Structure
The training is built up in 3 steps, via online self-studies and 24 days of onsite immersion at our beautiful center in Phuket, Thailand.
Immerse yourself in our 15-hour Yoga Philosophy online course at your own pace, before beginning the residential Foundation Program.
Note: Completing the online courses is mandatory to receive the AYA Teacher Certificate.
Note: Completing the online courses is mandatory to receive the AYA Teacher Certificate.
During week 1 & 2 of the Onsite Training, you will learn the basics of teaching yoga, focusing on tools rather than style or pace, in an informed and safe manner.
You will learn the basics of asana (posture) and flow, pranayama, meditation, and class structure. You will learn about biomechanics, cueing and class management, modifications and adjustments, the basics of sequence building, and much more.
You will learn the basics of asana (posture) and flow, pranayama, meditation, and class structure. You will learn about biomechanics, cueing and class management, modifications and adjustments, the basics of sequence building, and much more.
Week 3 of the residential training will be a specialization week where you will have the opportunity to dive deeper into the myriad of methods for teaching Vinyasa style yoga. You will leave this week feeling prepared to design both Vinyasa and Hatha style classes to diverse populations.
Upon completion, you will get the Andaman Yoga Academy Teacher Training Certificate.
We are registered with Yoga Alliance and your Certificate carries the RYS200 logo
- a quality mark showing that your training meets the most common international standard.
We are registered with Yoga Alliance and your Certificate carries the RYS200 logo
- a quality mark showing that your training meets the most common international standard.
200-hour Multistyle Yoga Teacher Training: Hatha & Vinyasa
Everyone aspiring to become a Yoga Teacher with Andaman Yoga Academy starts with the Online Preparation Course, where you will learn about the underlying history and philosophy on which yoga is based.
During weeks 1 & 2 of the Residential Training, you will learn the basics of teaching yoga, focusing on tools rather than style or pace, in an informed and safe manner.
During weeks 1 & 2 of the Residential Training, you will learn the basics of teaching yoga, focusing on tools rather than style or pace, in an informed and safe manner.
Our guiding principles are mindfulness, alignment, and flexibility to accommodate individual variations. The Foundation Program aims to gain skills to guide groups through classes at beginner and intermediate levels, including breathing, relaxation, and meditation techniques. We will explore the energy approach to yoga based on Hatha, as well as introduce the art of creating flow, skillful sequencing, and teacher ethics.
During week 3, you will advance your skills in Vinyasa Yoga, both as a practitioner and a teacher. You learn various methods for building vinyasa-style sequences and breathing in motion. You will sharpen your skills to structure a class and to maintain rhythm and flow in your teaching. You will learn to skillfully guide and adjust students visually, through language, and the do-s and don’ts of hands-on adjusting. We will also be exploring Bhakti yoga, or the yoga of devotion, through in-depth mantra study. You will leave this course feeling ready to teach multiple styles of yoga in different settings and confident to continue your personal practice.
During week 3, you will advance your skills in Vinyasa Yoga, both as a practitioner and a teacher. You learn various methods for building vinyasa-style sequences and breathing in motion. You will sharpen your skills to structure a class and to maintain rhythm and flow in your teaching. You will learn to skillfully guide and adjust students visually, through language, and the do-s and don’ts of hands-on adjusting. We will also be exploring Bhakti yoga, or the yoga of devotion, through in-depth mantra study. You will leave this course feeling ready to teach multiple styles of yoga in different settings and confident to continue your personal practice.
Syllabus
200 hrs Multistyle Teacher Training
– Hatha & Vinyasa includes:
– Hatha & Vinyasa includes:
Peer teaching and practice teaching with teacher support
Yoga Philosophy – self-paced course - 15 hours online
Daily evening 90 minute practice with teacher including various styles
Comprehensive 200-page teacher training manual
Teacher-led yoga practice 120 minutes every morning on site, including asana, pranayama and meditation
Practical and theoretical exploration of asanas, focusing on technique, safe and functional movement, and on giving clear cues
Learn to practice and teach asanas in ways that are strengthening and invigorating, as well as calming and balancing
Skills to guide verbally, choice of words, language, pace, and "holding space." Finding your personal expression as a teacher
Learn to guide Pranayama and Kriyas - stimulating and energizing methods as well as calming and harmonizing
Methodologies for practicing and guiding relaxation as different meditation methods
Group and Individual – Inclusivity and Modifications
Gaining skills in creating a faster flow and skillfully build Vinyasa sequences and classes
Creatively crafting classes within a clear structure of intelligent sequencing
Knowledge to further progress with pranayama beyond the basic techniques
Manual adjustments with the aim of optimizing practice while highlighting the student's own power and strength
Mantras as a vibrational practice, meditation and voice training
- Techniques, Training & Practice
- Daily 120-minute teacher-led morning practice
- A wide range of Asana with modifications
- Tools and inspiration from various branches of yoga
- Asana Lab: Key Alignment Principles, Key Anatomy, and Technical Breakdown
- Classic Hatha Yoga & Hatha Flow
- Hatha Flow - Breath, Transitions & Flow Technique
- Vinyasa Flow – Slow Flow, Progressive Flow, Power Flow and various sequencing styles
- Meditation Techniques – various styles practiced throughout the training, and techniques for teaching meditation
- Pranayama Techniques and their progression
- Deep Relaxation Techniques
- Bandhas – the Energy Seals
- Subtle Body Anatomy
- Historical Context of yoga and discussion on cultural appropriation
- Professional Essentials
- Daily Teaching Practice from day one of residential training
- Guiding Asana, Flow, Kriyas, Pranayama, Relaxation & Meditation
- Cueing – Verbal, Visual, Manual
- Skillful Sequencing – Structure and Creativity
- Skillful Sequencing – Slow Flow, Progressive Flow, Power Flow
- Class Management
- Teachers' Individuality and Authenticity
- Yoga Teacher Ethics in Practice
- Yoga Teacher Professionals
- The Business of Yoga
- Organize Your Own Retreat Overseas - Workshop
- Theoretical and Practical Exam and in-depth Feedback
- Anatomy & Yoga Humanities
- Anatomy of Breath & Bandhas
- Anatomy of the Skeleton and Muscles
- Principles of Movement
- Mobility and Stability
- The Circulatory System
- The Nervous System
- The Organ System
- Classroom Anatomy: Asana Lab – Anatomy in Action
- 15 hours online in-depth Yoga Philosophy – 12-month access to course material
- Understanding important Philosophical Key terms
- Self-Reflections and Self-Inquiries based on Yoga Philosophy
- Brief History of Yoga
- Major Yogic Schools, Texts and Periods
- Yogic Ethical Precepts and Practices
Online Preparation – how it works.
The residential training is preceded by mandatory, self-paced online courses:
15 hrs Yoga Philosophy. There are no live online sessions. You should complete this online program prior to the residential program. You will get access to both courses immediately after your first deposit payment. We recommend that you plan for a minimum of 1 month to complete the online course.
15 hrs Yoga Philosophy. There are no live online sessions. You should complete this online program prior to the residential program. You will get access to both courses immediately after your first deposit payment. We recommend that you plan for a minimum of 1 month to complete the online course.
15 hours of self-paced study in the form of pre-recorded video lectures. 4 hours are on-the-mat explorations of philosophical themes. In-depth reflective questions should be answered after each study chapter and used in the residential course.
The course, guided by lead teacher Amy Ford, will give you a strong foundation of yoga philosophy from which the yoga teacher training is based.
Yoga can have a profound, positive effect on your life, and understanding the philosophical framework is key to integrating the benefits of yoga beyond the physical.
The course, guided by lead teacher Amy Ford, will give you a strong foundation of yoga philosophy from which the yoga teacher training is based.
Yoga can have a profound, positive effect on your life, and understanding the philosophical framework is key to integrating the benefits of yoga beyond the physical.
Residential Training - Sample Schedule
Schedule Monday to Saturday, Sundays are days off.
Please notice that the schedule might be subject to slight changes.
06:00
06:00
Rise & Shine
06:30 - 08:30
06:30 - 08:30
Morning Practice
08:30 – 10:00
08:30 – 10:00
Breakfast
10:00 - 12:30
10:00 - 12:30
Anatomy / Philosophy. Interactive lecture and practice
12:30 - 14:00
12:30 - 14:00
Lunch and Free time
14:00 - 16:15
14:00 - 16:15
Asana Lab, Teaching Methodology
16:30 - 18:00
16:30 - 18:00
Afternoon Practice
19:15 - 20:30
19:15 - 20:30
Meditation / Scriptural Study / Pranayama / Kirtan
Meet your teachers
- David KeilYoga Anatomy Teacher - OnlineDavid Keil has been practicing yoga since 1989 while still in High School.
A Licensed massage therapist, Certified Neuromuscular Therapist and Instructor of Kinesiology and Massage Therapy. David taught Yoga anatomy informally for many years before developing the YogAnatomy workshop in 1999, as he saw other teachers of yoga struggling with difficult anatomical concepts.
David is the author of Functional Anatomy of Yoga, A guide for practitioners and teachers and has traveled worldwide presenting various yoga and anatomy workshops as part of hundreds of teacher training programs. - Amy FordLead Yoga TeacherAmy is an MSW psychotherapist, a 500 E-RYT, a Yoga Medicine® Therapeutic Specialist, Sound Healing Facilitator, yoga teacher trainer and continuing education provider. Her classes draw on her knowledge of and experience with functional anatomy, Traditional Chinese Medicine, mindfulness and trauma sensitive techniques. Her background as a clinical therapist allows her to offer a super personalized and therapeutic experience for her students. She is passionate about offering very individualized care and support, as well as cultivating the next generation of yoga teachers.
Your path to become a certified Yoga Teacher
Get in touch
Get connected with our lead teachers - let us know if you want to book a video call!
info@andamanyogaacademy.com
Whatsapp: +66630819422
info@andamanyogaacademy.com
Whatsapp: +66630819422
Application
Fill in the application form to let us know a bit about yourself and your relation to yoga. Remember to read our Policies thoroughly!
Application Review
Our lead teachers will review your application and approve it, or ask for more details.
Complete your Booking
After approval, you will get an email with payment instructions for your first deposit. Once paid, your spot is secured.
Enjoy your online studies!
After paying deposit, you will receive an email with login details for your self-paced Anatomy and Philosophy courses, to immerse yourself in 35 hours of studies at home.
Get ready for Phuket
Prepare your flight and transfers arrangements, and let the excitement grow!
Residential Training
Time for a life-changing journey into new knowledge, new relations, self-reflection and healthy daily routines, in lush, tropical surroundings!
Certification & Celebration
Graduate at the end of the course and receive your Yoga Teacher Certificate!
Prerequisites and Application
Minimum age of 18 and English level to follow the training. Sufficient physical and psychological health and stability and a clear understanding of the training requirements.
After receiving your application form, we will review your application as soon as possible. Upon acceptance, you will receive confirmation and a payment link.
We are registered with Yoga Alliance as a RYS200 (Registered Yoga School 200 hours) and after completion you can apply for YA membership as a RYT200 (Registered Yoga Teacher 200 hours).
After receiving your application form, we will review your application as soon as possible. Upon acceptance, you will receive confirmation and a payment link.
We are registered with Yoga Alliance as a RYS200 (Registered Yoga School 200 hours) and after completion you can apply for YA membership as a RYT200 (Registered Yoga Teacher 200 hours).
Come Hideaway
CC's Hideaway is a 4-star boutique hotel with modern accommodations and a stunning saltwater pool in the center. The building is adorned with a lush green wall of ferns that rises from the pool, giving it a natural and tranquil feel.
Surrounded by pristine jungles, CC's offers a peaceful environment for guests to relax and unwind, with open rooftop yoga studios that provide breathtaking views of the lush hills, palm trees, and the endless sea. Yoga classes in nature are especially rejuvenating, surrounded by the songs of birds and cicadas, adding to the atmosphere.
CC's Hideaway provides easy access to three beautiful beaches: Kata Noi, Kata & Karon with a free shuttle running hourly.
Surrounded by pristine jungles, CC's offers a peaceful environment for guests to relax and unwind, with open rooftop yoga studios that provide breathtaking views of the lush hills, palm trees, and the endless sea. Yoga classes in nature are especially rejuvenating, surrounded by the songs of birds and cicadas, adding to the atmosphere.
CC's Hideaway provides easy access to three beautiful beaches: Kata Noi, Kata & Karon with a free shuttle running hourly.
What's included?
Our training includes everything you need
- accommodation, food, transfers - so that you can focus only on your learning and practice.
- accommodation, food, transfers - so that you can focus only on your learning and practice.
Includes:
- Self-paced online Philosophy Course
- 12-month access to online material
- 25 Days of residential teacher training
- 200+ pages training manual
- Certificate upon completion with Yoga Aliance registered Yoga School
Includes:
- 26 nights Standard / Deluxe Room accommodation
- En-suite Bathroom & amenities
- Private Balcony or semi-private patio
- free high-speed Wi-Fi access
- Smart TV
- Air conditioner
- Daily breakfast buffet
- Lunch on all days except Sundays (Vegetarian)
- Welcome dinner on arrival day (Vegetarian)
- Farewell graduation dinner (Vegetarian)
- 1 cold-pressed juice or artisan smoothie daily
- A wide range of drinks for brunch, infused water for lunch
- Refill drinking water station
- Roundtrip airport transfers
- Free beach shuttle to Kata Noi, Kata & Karon Beach daily from 9 am to 9 pm
- Deep Healing Sound Bath - 1 session is included during your stay
- Steam Room & Ice Bath - 3 sessions are included during your stay
- One training day will be spent on a quiet nearby island accessed by longtail boat
- Unlimited free admission to our Yoga Rooftop and Beach Yoga classes on your program's free days.
- One trekking adventure on one of your program free days (Wildlife Sanctuary Trekking | Temple Tour & Trekking, | Deep Roots Eco Adventure)
- Opportunity to teach your exam class to peers AND outside students, which gives you great immediate feedback.
Teacher Training Packages
Single Standard
127.650 THB (October 2025), 146.050 THB (March 2026)
Inclusive:
- 26 nights single Accommodation in a Standard room with a king-size bed
- Airport Transfers round-trip
- Free beach & town shuttle hourly from 9 am to 9 pm
- Daily Brunch Buffet Mon - Sun
- Late Lunch (Vegetarian) Mon - Sat
- Full 200-hour Training Program
Learn more
Shared Standard
112.700 THB (October 2025), 120.750 THB (March 2026)
Inclusive:
- 26 nights Shared Accommodation in a Standard room with 2 single beds
- Airport Transfers round-trip
- Free beach & town shuttle hourly from 9 am to 9 pm
- Daily Brunch Buffet Mon - Sun
- Late Lunch (Vegetarian) Mon - Sat
- Full 200-hour Training Program
Learn more
Single Deluxe
133.400 THB (October 2025), 151.800 THB (March 2026)
Inclusive:
- 26 nights single Accommodation in a Deluxe room with a king-size bed
- Airport Transfers round-trip
- Free beach & town shuttle hourly from 9 am to 9 pm
- Daily Brunch Buffet Mon - Sun
- Late Lunch (Vegetarian) Mon - Sat
- Full 200-hour Training Program
Learn more
Prana Eatery
welcomes you to experience delicious, wholesome, nutritious, and natural foods that have been carefully and freshly prepared. With attention to local sourcing of quality organic foods, ecological sustainability, and support of small family farms. culinary inspiration to our guests that is heavily oriented to bringing wellness through good nutrition.
Wellness Cuisine
Culinary inspiration to our guests that is heavily oriented to bringing wellness through good nutrition.
Daily Brunch all you can eat with a variety of vegan and vegetarian food, fresh exotic fruits, wide range of juices and non-dairy milks.
Late lunch designed for intense yoga teacher training to keep your energy level up.
Asian Fusion - inventive and flavorful cuisine that use traditional Asian ingredients
Artisan Smoothies & Cold-pressed Juices
An unforgettable training experience
Andaman Yoga Academy: Established by Pioneering Retreat Company in Phuket with Three Yoga Studios and Eco-Tour Ventures
- Access to all Yoga Classes: Yoga Rooftop and Beach SessionsEnhance your practice with unlimited access to group classes led by our renowned instructors at our exclusive studio, Yoga Rooftop.
Explore diverse yoga styles and techniques alongside local teachers, with additional beach yoga sessions to deepen your connection with nature. - Organize Your Own Retreat Overseas: Check-list and WorkshopGain comprehensive guidance and a detailed checklist on how to organize and execute your very own yoga retreat abroad. Our workshop provides practical insights, from selecting the perfect location to designing transformative experiences for your students.
- Explore PhuketDiscover the vibrant culture and natural beauty of Phuket on your days off, guided by our experienced team who tailor adventures specifically for yoga retreats. Immerse yourself in the serene landscapes, Buddhist temples, and rejuvenating activities that complement your yoga journey. One trekking adventure is included with your training.
- Signature Sound Therapies: Deep Healing Sound BathsImmerse yourself in our exclusive sound baths, meticulously crafted to promote profound relaxation and inner healing. Delve into a sanctuary of soothing vibrations and harmonic frequencies, guided by experienced practitioners who harness the transformative power of sound. One session is included in your traing
- Lead Local Students in Yoga ClassYou will have an opportunity to demonstrate your teaching skills during exam week by leading a class including local students. This hands-on experience provides immediate feedback and real-world application of your newly acquired teaching techniques, boosting confidence and refining your teacher skills.
- Surfing Experience: Kata BeachEmbrace the thrill of surfing at Kata Beach, renowned as one of Phuket's premier surfing destinations. Our complimentary shuttle service provides easy access to the beach, where you can enjoy expert surf lessons and invigorating sessions amidst breathtaking coastal scenery.
Early Bird Special
Don't miss out! Secure your spot early and save 10% on your yoga teacher training package. Book 60 days before your residential training, and embark on a priceless path of mindfulness and growth at an even better rate.
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Email: info@andamanyogaacademy.com
Whatsapp: +66630819422
Whatsapp: +66630819422
